Acupuncture for Anxiety Reduction

We all experience anxiety to some degree from time to time. Generally, anxiety is normal and is simply a mechanism our body uses to cope with a stressful situation. However, anxiety can become excessive, resulting in a disabling disorder that interferes with daily life.

No matter the type, anxiety can become a burden on everyday life. The good news is, acupuncture can help provide relief!

During the last two weeks, I had 5 new patients come in for anxiety and stress.

(They don’t know each other. It was coincidental.) I treated each of them individually using my favorite anxiety acupuncture protocols. They all came back with positive reports. One told me she had forgotten what it meant to feel calm and relaxed because she has been dealing with the anxiety for many years. After one acupuncture treatment, she was able to sleep better, felt less anxious, more focused at work, and less disoriented. Others shared very similar reports.


The acupuncture point combinations will vary depending on your symptoms, but my goal is to provide lasting relief. Acupuncture is safe and effective even if you are already taking medication to control your symptoms and, if you ever decide to wean off, acupuncture is a wonderful option (to be done in conjunction with your doctor) to aid in that process.

Of course, like any other treatment option, remember that acupuncture is a process. The more severe and chronic your symptoms, the more treatments you will likely need to obtain permanent relief.

In the case of anxiety, current research shows a minimum of 10 treatments produce the best results, which I personally agree with.  Remember that acupuncture is cumulative, so each treatment will leave you feeling better and better. Don’t think that anxiety something everyone needs to just deal with.  I wish for peace and calmness for a happier you!  Call me today to schedule your appointment!

Here are some common emotional and general wellness that I see regularly:

  • Anxiety / Stress
  • Weight loss
  • Depression
  • Insomnia
  • Fatigue
  • High blood pressure
  • Hair loss / Alopecia
  • Skin conditions like eczema, acne, hives
  • Recovery from Surgeries, Stroke, or Chemotherapy

Let’s stop your pain and discomfort and start a journey to a better life!

Fill out the form below and we can schedule your appointment. You can also call or text: 469.656.8256

We proudly serve the Allen, Plano, McKinney, and Frisco area of the great state of Texas!